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Horários

Segunda Terça Quarta Quinta Sexta
07:30
Funcional
Paloma
07:30
08:30
Extreme 55
Ana Paula
07:30
08:15
Pump
Paloma
07:30
08:30
Jump Fit Circuit
Ana Paula
07:30
08:15
Hard Cross
Paloma
07:30
08:30
07:45
08:00
08:15
Fight Do
Ana Paula
08:15
08:45
Step
Ana Paula
08:15
08:45
08:30
Zumba
Paloma
08:30
09:30
Ritmos
Paloma
08:30
09:30
Zumba
Paloma
08:30
09:30
08:45
Jump
Ana Paula
08:45
09:15
Abdominal
Ana Paula
08:45
09:15
09:00
09:15
Oxygen
Ana Paula
09:15
10:00
Mat Pilates
Ana Paula
09:15
10:00
09:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
09:45
10:00
10:15
15:00
Zumba
Sheila
15:00
15:45
Ritmos
Ana Paula
15:00
16:00
Zumba
Sheila
15:00
16:00
Jump
Clarissa
15:00
15:30
Zumba
Sheila
15:00
15:45
15:15
15:30
Fight Do
Clarissa
15:30
16:00
15:45
Jump Fit Circuit
Sheila
15:45
16:30
Extreme 55
Sheila
15:45
16:15
16:00
Hiit
Ana Paula
16:00
16:30
Step
Sheila
16:00
16:30
Funcional
Clarissa
16:00
16:30
16:15
Oxygen
Sheila
16:15
17:00
16:30
Mat Pilates
Sheila
16:30
17:00
Alongamento
Ana Paula
16:30
17:00
Mat Pilates
Sheila
16:30
17:00
Abdominal
Clarissa
16:30
17:00
16:45
18:00
Mat Pilates
Sheila
18:00
19:00
Hiit
Hiit
18:00
18:30
Mat Pilates
Sheila
18:00
19:00
Funcional
Ana Paula
18:00
19:00
Jump Fit Circuit
Clarissa
18:00
18:45
18:15
18:30
Ritmos
Ana Paula
18:30
19:15
18:45
Abdominal
Clarissa
18:45
19:15
19:00
Zumba
Sheila
19:00
20:00
Jump
Sheila
19:00
19:30
Alongamento
Ana Paula
19:00
19:15
19:15
Jump Fit Circuit
Ana Paula
19:15
20:00
Ritmos
Ana Paula
19:15
20:00
Extreme 55
Clarissa
19:15
20:15
19:30
Extreme 55
Sheila
19:30
20:15
19:45
20:00
Jump
Sheila
20:00
20:30
Step
Ana Paula
20:00
20:30
Step
Ana Paula
20:00
20:30
20:15
Zumba
Sheila
20:15
21:00
Oxygen
Clarissa
20:15
21:00
20:30
Fight Do
Sheila
20:30
21:00
Muay Thai
Roberto
20:30
21:30
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Segunda

  • Funcional
    07:30 - 08:30
  • Zumba
    08:30 - 09:30
  • Yoga
    09:30 - 10:30
  • Zumba
    15:00 - 15:45
  • Jump Fit Circuit
    15:45 - 16:30
  • Mat Pilates
    16:30 - 17:00
  • Mat Pilates
    18:00 - 19:00
  • Zumba
    19:00 - 20:00
  • Jump
    20:00 - 20:30
  • Fight Do
    20:30 - 21:00

Terça

  • Extreme 55
    07:30 - 08:15
  • Fight Do
    08:15 - 08:45
  • Jump
    08:45 - 09:15
  • Oxygen
    09:15 - 10:00
  • Ritmos
    15:00 - 16:00
  • Hiit
    16:00 - 16:30
  • Alongamento
    16:30 - 17:00
  • Hiit
    18:00 - 18:30
  • Ritmos
    18:30 - 19:15
  • Jump Fit Circuit
    19:15 - 20:00
  • Step
    20:00 - 20:30
  • Muay Thai
    20:30 - 21:30

Quarta

  • Pump
    07:30 - 08:30
  • Ritmos
    08:30 - 09:30
  • Yoga
    09:30 - 10:30
  • Zumba
    15:00 - 16:00
  • Step
    16:00 - 16:30
  • Mat Pilates
    16:30 - 17:00
  • Mat Pilates
    18:00 - 19:00
  • Jump
    19:00 - 19:30
  • Extreme 55
    19:30 - 20:15
  • Zumba
    20:15 - 21:00

Quinta

  • Jump Fit Circuit
    07:30 - 08:15
  • Step
    08:15 - 08:45
  • Abdominal
    08:45 - 09:15
  • Mat Pilates
    09:15 - 10:00
  • Jump
    15:00 - 15:30
  • Fight Do
    15:30 - 16:00
  • Funcional
    16:00 - 16:30
  • Abdominal
    16:30 - 17:00
  • Funcional
    18:00 - 19:00
  • Alongamento
    19:00 - 19:15
  • Ritmos
    19:15 - 20:00
  • Step
    20:00 - 20:30
  • Muay Thai
    20:30 - 21:30

Sexta

  • Hard Cross
    07:30 - 08:30
  • Zumba
    08:30 - 09:30
  • Yoga
    09:30 - 10:30
  • Zumba
    15:00 - 15:45
  • Extreme 55
    15:45 - 16:15
  • Oxygen
    16:15 - 17:00
  • Jump Fit Circuit
    18:00 - 18:45
  • Abdominal
    18:45 - 19:15
  • Extreme 55
    19:15 - 20:15
  • Oxygen
    20:15 - 21:00
Segunda Terça Quarta Quinta Sexta
07:30
Funcional
Paloma
07:30
08:30
Pump
Paloma
07:30
08:30
Jump Fit Circuit
Ana Paula
07:30
08:15
Hard Cross
Paloma
07:30
08:30
07:45
08:00
08:15
08:45
Abdominal
Ana Paula
08:45
09:15
09:00
15:45
Jump Fit Circuit
Sheila
15:45
16:30
16:00
Funcional
Clarissa
16:00
16:30
16:15
16:30
Abdominal
Clarissa
16:30
17:00
16:45
18:00
Funcional
Ana Paula
18:00
19:00
Jump Fit Circuit
Clarissa
18:00
18:45
18:15
18:30
18:45
Abdominal
Clarissa
18:45
19:15
19:00
19:15
Jump Fit Circuit
Ana Paula
19:15
20:00
19:30
19:45

Segunda

  • Funcional
    07:30 - 08:30
  • Jump Fit Circuit
    15:45 - 16:30

Terça

  • Jump Fit Circuit
    19:15 - 20:00

Quarta

  • Pump
    07:30 - 08:30

Quinta

  • Jump Fit Circuit
    07:30 - 08:15
  • Abdominal
    08:45 - 09:15
  • Funcional
    16:00 - 16:30
  • Abdominal
    16:30 - 17:00
  • Funcional
    18:00 - 19:00

Sexta

  • Hard Cross
    07:30 - 08:30
  • Jump Fit Circuit
    18:00 - 18:45
  • Abdominal
    18:45 - 19:15
Segunda Terça Quarta Quinta Sexta
08:15
Fight Do
Ana Paula
08:15
08:45
08:30
15:30
Fight Do
Clarissa
15:30
16:00
15:45
20:30
Fight Do
Sheila
20:30
21:00
Muay Thai
Roberto
20:30
21:30
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Segunda

  • Fight Do
    20:30 - 21:00

Terça

  • Fight Do
    08:15 - 08:45
  • Muay Thai
    20:30 - 21:30

Quinta

  • Fight Do
    15:30 - 16:00
  • Muay Thai
    20:30 - 21:30
Segunda Terça Quarta Quinta Sexta
08:30
Zumba
Paloma
08:30
09:30
Ritmos
Paloma
08:30
09:30
Zumba
Paloma
08:30
09:30
08:45
09:00
09:15
15:00
Zumba
Sheila
15:00
15:45
Ritmos
Ana Paula
15:00
16:00
Zumba
Sheila
15:00
16:00
Zumba
Sheila
15:00
15:45
15:15
15:30
15:45
18:30
Ritmos
Ana Paula
18:30
19:15
18:45
19:00
Zumba
Sheila
19:00
20:00
19:15
Ritmos
Ana Paula
19:15
20:00
19:30
19:45
20:15
Zumba
Sheila
20:15
21:00
20:30
20:45

Segunda

  • Zumba
    08:30 - 09:30
  • Zumba
    15:00 - 15:45
  • Zumba
    19:00 - 20:00

Terça

  • Ritmos
    15:00 - 16:00
  • Ritmos
    18:30 - 19:15

Quarta

  • Ritmos
    08:30 - 09:30
  • Zumba
    15:00 - 16:00
  • Zumba
    20:15 - 21:00

Quinta

  • Ritmos
    19:15 - 20:00

Sexta

  • Zumba
    08:30 - 09:30
  • Zumba
    15:00 - 15:45
Segunda Terça Quarta Quinta Sexta
07:30
Funcional
Paloma
07:30
08:30
Extreme 55
Ana Paula
07:30
08:15
Jump Fit Circuit
Ana Paula
07:30
08:15
Hard Cross
Paloma
07:30
08:30
07:45
08:00
08:15
Fight Do
Ana Paula
08:15
08:45
Step
Ana Paula
08:15
08:45
08:30
08:45
Jump
Ana Paula
08:45
09:15
09:00
15:00
Jump
Clarissa
15:00
15:30
15:15
15:30
Fight Do
Clarissa
15:30
16:00
15:45
Jump Fit Circuit
Sheila
15:45
16:30
Extreme 55
Sheila
15:45
16:15
16:00
Hiit
Ana Paula
16:00
16:30
Step
Sheila
16:00
16:30
Funcional
Clarissa
16:00
16:30
16:15
18:00
Hiit
Hiit
18:00
18:30
Funcional
Ana Paula
18:00
19:00
Jump Fit Circuit
Clarissa
18:00
18:45
18:15
18:30
18:45
19:00
Jump
Sheila
19:00
19:30
19:15
Jump Fit Circuit
Ana Paula
19:15
20:00
Extreme 55
Clarissa
19:15
20:15
19:30
Extreme 55
Sheila
19:30
20:15
19:45
20:00
Jump
Sheila
20:00
20:30
Step
Ana Paula
20:00
20:30
Step
Ana Paula
20:00
20:30
20:15
20:30
Fight Do
Sheila
20:30
21:00
20:45

Segunda

  • Funcional
    07:30 - 08:30
  • Jump Fit Circuit
    15:45 - 16:30
  • Jump
    20:00 - 20:30
  • Fight Do
    20:30 - 21:00

Terça

  • Extreme 55
    07:30 - 08:15
  • Fight Do
    08:15 - 08:45
  • Jump
    08:45 - 09:15
  • Hiit
    16:00 - 16:30
  • Hiit
    18:00 - 18:30
  • Jump Fit Circuit
    19:15 - 20:00
  • Step
    20:00 - 20:30

Quarta

  • Step
    16:00 - 16:30
  • Jump
    19:00 - 19:30
  • Extreme 55
    19:30 - 20:15

Quinta

  • Jump Fit Circuit
    07:30 - 08:15
  • Step
    08:15 - 08:45
  • Jump
    15:00 - 15:30
  • Fight Do
    15:30 - 16:00
  • Funcional
    16:00 - 16:30
  • Funcional
    18:00 - 19:00
  • Step
    20:00 - 20:30

Sexta

  • Hard Cross
    07:30 - 08:30
  • Extreme 55
    15:45 - 16:15
  • Jump Fit Circuit
    18:00 - 18:45
  • Extreme 55
    19:15 - 20:15
Segunda Terça Quarta Quinta Sexta
07:30
Funcional
Paloma
07:30
08:30
07:45
08:00
08:15
09:15
Oxygen
Ana Paula
09:15
10:00
Mat Pilates
Ana Paula
09:15
10:00
09:30
09:45
16:00
Funcional
Clarissa
16:00
16:30
16:15
Oxygen
Sheila
16:15
17:00
16:30
Mat Pilates
Sheila
16:30
17:00
Alongamento
Ana Paula
16:30
17:00
Mat Pilates
Sheila
16:30
17:00
16:45
18:00
Mat Pilates
Sheila
18:00
19:00
Mat Pilates
Sheila
18:00
19:00
Funcional
Ana Paula
18:00
19:00
18:15
18:30
18:45
19:00
Alongamento
Ana Paula
19:00
19:15
20:15
Oxygen
Clarissa
20:15
21:00
20:30
20:45

Segunda

  • Funcional
    07:30 - 08:30
  • Mat Pilates
    16:30 - 17:00
  • Mat Pilates
    18:00 - 19:00

Terça

  • Oxygen
    09:15 - 10:00
  • Alongamento
    16:30 - 17:00

Quarta

  • Mat Pilates
    16:30 - 17:00
  • Mat Pilates
    18:00 - 19:00

Quinta

  • Mat Pilates
    09:15 - 10:00
  • Funcional
    16:00 - 16:30
  • Funcional
    18:00 - 19:00
  • Alongamento
    19:00 - 19:15

Sexta

  • Oxygen
    16:15 - 17:00
  • Oxygen
    20:15 - 21:00
Segunda Terça Quarta Quinta Sexta
09:15
Oxygen
Ana Paula
09:15
10:00
09:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
09:45
10:00
10:15
16:15
Oxygen
Sheila
16:15
17:00
16:30
16:45
20:15
Oxygen
Clarissa
20:15
21:00
20:30
20:45

Segunda

  • Yoga
    09:30 - 10:30

Terça

  • Oxygen
    09:15 - 10:00

Quarta

  • Yoga
    09:30 - 10:30

Sexta

  • Yoga
    09:30 - 10:30
  • Oxygen
    16:15 - 17:00
  • Oxygen
    20:15 - 21:00

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