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Horários

Segunda Terça Quarta Quinta Sexta Sábado
07:30
Funcional
Amanda
07:30
08:30
Extreme 55
Ana Paula
07:30
08:30
Jump
Amanda
07:30
08:00
Funcional
Ana Paula
07:30
08:15
07:45
08:00
Ritmos
Amanda
08:00
08:30
08:15
Step
Ana Paula
08:15
08:45
08:30
Zumba
Amanda
08:30
09:00
Abdominal
Ana Paula
08:30
09:00
Extreme 55
Amanda
08:30
09:30
Fit Pump
Amanda
08:30
09:30

Zumba
Amanda
08:30
09:30
08:45
GAP
Ana Paula
08:45
09:15
09:00
Abdominal
Amanda
09:00
09:30
Cross HIHT
Ana Paula
09:00
09:30
Muay Thai
Roberto
09:00
10:00
09:15
Mat Pilates
Ana Paula
09:15
10:00
09:30
Yoga
Viviane
09:30
10:30
Mat Pilates
Ana Paula
09:30
10:00
Yoga
Viviane
09:30
10:30
09:45
10:00
10:15
15:00
Jump
Lucelita
15:00
15:30
Zumba
Sheila
15:00
15:45
Jump
Lucelita
15:00
15:30
Zumba
Sheila
15:00
15:45
15:15
15:30
Ritmos
Lucelita
15:30
16:15
Ritmos
Lucelita
15:30
16:15
15:45
Extreme 55
Sheila
15:45
16:15
Extreme 55
Sheila
15:45
16:15
16:00
16:15
GAP
Lucelita
16:15
17:00
Mat Pilates
Sheila
16:15
17:00
Abdominal
Lucelita
16:15
17:00
Mat Pilates
Sheila
16:15
17:00
16:30
16:45
17:00
Yoga
Viviane
17:00
18:00
Yoga
Viviane
17:00
18:00
17:15
17:30
17:45
18:00
Mat Pilates
Sheila
18:00
19:00
Cross HIHT
Ana Paula
18:00
19:00

Ritmos
Ana Paula
18:45
19:30
Mat Pilates
Sheila
18:00
19:00
Extreme 55
Ana Paula
18:00
19:00
Funcional
Clarissa
18:00
18:45
18:15
18:30
18:45
Jump
Clarissa
18:45
19:15
19:00
Zumba
Sheila
19:00
20:00
Jump
Sheila
19:00
19:30
Ritmos
Ana Paula
19:00
19:30
19:15
Extreme 55
Clarissa
19:15
20:15
19:30
Step
Ana Paula
19:30
20:00
Zumba
Sheila
19:30
20:30
Step
Ana Paula
19:30
20:00
19:45
20:00
Jump
Sheila
20:00
20:30
Jump
Ana Paula
20:00
20:30
Cross HIHT
Ana Paula
20:00
20:30
20:15
Mat Pilates
Clarissa
20:15
21:00
20:30
Extreme 55
Sheila
20:30
21:00
Muay Thai
Roberto
20:30
21:30
GAP
Sheila
20:30
21:00
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Segunda

  • Funcional
    07:30 - 08:30
  • Zumba
    08:30 - 09:00
  • Abdominal
    09:00 - 09:30
  • Yoga
    09:30 - 10:30
  • Jump
    15:00 - 15:30
  • Ritmos
    15:30 - 16:15
  • GAP
    16:15 - 17:00
  • Mat Pilates
    18:00 - 19:00
  • Zumba
    19:00 - 20:00
  • Jump
    20:00 - 20:30
  • Extreme 55
    20:30 - 21:00

Terça

  • Extreme 55
    07:30 - 08:30
  • Abdominal
    08:30 - 09:00
  • Cross HIHT
    09:00 - 09:30
  • Mat Pilates
    09:30 - 10:00
  • Zumba
    15:00 - 15:45
  • Extreme 55
    15:45 - 16:15
  • Mat Pilates
    16:15 - 17:00
  • Yoga
    17:00 - 18:00
  • Cross HIHT
    18:00 - 19:00
  • Ritmos
    18:45 - 19:30
  • Step
    19:30 - 20:00
  • Jump
    20:00 - 20:30
  • Muay Thai
    20:30 - 21:30

Quarta

  • Jump
    07:30 - 08:00
  • Ritmos
    08:00 - 08:30
  • Extreme 55
    08:30 - 09:30
  • Yoga
    09:30 - 10:30
  • Jump
    15:00 - 15:30
  • Ritmos
    15:30 - 16:15
  • Abdominal
    16:15 - 17:00
  • Mat Pilates
    18:00 - 19:00
  • Jump
    19:00 - 19:30
  • Zumba
    19:30 - 20:30
  • GAP
    20:30 - 21:00

Quinta

  • Funcional
    07:30 - 08:15
  • Step
    08:15 - 08:45
  • GAP
    08:45 - 09:15
  • Mat Pilates
    09:15 - 10:00
  • Zumba
    15:00 - 15:45
  • Extreme 55
    15:45 - 16:15
  • Mat Pilates
    16:15 - 17:00
  • Yoga
    17:00 - 18:00
  • Extreme 55
    18:00 - 19:00
  • Ritmos
    19:00 - 19:30
  • Step
    19:30 - 20:00
  • Cross HIHT
    20:00 - 20:30
  • Muay Thai
    20:30 - 21:30

Sexta

  • Fit Pump
    08:30 - 09:30
  • Zumba
    08:30 - 09:30
  • Funcional
    18:00 - 18:45
  • Jump
    18:45 - 19:15
  • Extreme 55
    19:15 - 20:15
  • Mat Pilates
    20:15 - 21:00

Sábado

  • Muay Thai
    09:00 - 10:00
Segunda Terça Quarta Quinta Sexta Sábado
08:30
Abdominal
Ana Paula
08:30
09:00
Fit Pump
Amanda
08:30
09:30
08:45
GAP
Ana Paula
08:45
09:15
09:00
Abdominal
Amanda
09:00
09:30
09:15
16:15
GAP
Lucelita
16:15
17:00
Abdominal
Lucelita
16:15
17:00
16:30
16:45
20:30
GAP
Sheila
20:30
21:00
20:45

Segunda

  • Abdominal
    09:00 - 09:30
  • GAP
    16:15 - 17:00

Terça

  • Abdominal
    08:30 - 09:00

Quarta

  • Abdominal
    16:15 - 17:00
  • GAP
    20:30 - 21:00

Quinta

  • GAP
    08:45 - 09:15

Sexta

  • Fit Pump
    08:30 - 09:30
Segunda Terça Quarta Quinta Sexta Sábado
09:00
Muay Thai
Roberto
09:00
10:00
09:15
09:30
09:45
20:30
Muay Thai
Roberto
20:30
21:30
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Terça

  • Muay Thai
    20:30 - 21:30

Quinta

  • Muay Thai
    20:30 - 21:30

Sábado

  • Muay Thai
    09:00 - 10:00
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Ritmos
Amanda
08:00
08:30
08:15
08:30
Zumba
Amanda
08:30
09:00
Zumba
Amanda
08:30
09:30
08:45
09:00
09:15
15:00
Zumba
Sheila
15:00
15:45
Zumba
Sheila
15:00
15:45
15:15
15:30
Ritmos
Lucelita
15:30
16:15
Ritmos
Lucelita
15:30
16:15
15:45
16:00
18:45
Ritmos
Ana Paula
18:45
19:30
19:00
Zumba
Sheila
19:00
20:00
Ritmos
Ana Paula
19:00
19:30
19:15
19:30
Zumba
Sheila
19:30
20:30
19:45
20:00
20:15

Segunda

  • Zumba
    08:30 - 09:00
  • Ritmos
    15:30 - 16:15
  • Zumba
    19:00 - 20:00

Terça

  • Zumba
    15:00 - 15:45
  • Ritmos
    18:45 - 19:30

Quarta

  • Ritmos
    08:00 - 08:30
  • Ritmos
    15:30 - 16:15
  • Zumba
    19:30 - 20:30

Quinta

  • Zumba
    15:00 - 15:45
  • Ritmos
    19:00 - 19:30

Sexta

  • Zumba
    08:30 - 09:30
Segunda Terça Quarta Quinta Sexta Sábado
07:30
Funcional
Amanda
07:30
08:30
Extreme 55
Ana Paula
07:30
08:30
Jump
Amanda
07:30
08:00
Funcional
Ana Paula
07:30
08:15
07:45
08:00
08:15
Step
Ana Paula
08:15
08:45
08:30
Extreme 55
Amanda
08:30
09:30
08:45
09:00
Cross HIHT
Ana Paula
09:00
09:30
09:15
15:00
Jump
Lucelita
15:00
15:30
Jump
Lucelita
15:00
15:30
15:15
15:45
Extreme 55
Sheila
15:45
16:15
Extreme 55
Sheila
15:45
16:15
16:00
18:00
Cross HIHT
Ana Paula
18:00
19:00
Extreme 55
Ana Paula
18:00
19:00
Funcional
Clarissa
18:00
18:45
18:15
18:30
18:45
Jump
Clarissa
18:45
19:15
19:00
Jump
Sheila
19:00
19:30
19:15
Extreme 55
Clarissa
19:15
20:15
19:30
Step
Ana Paula
19:30
20:00
Step
Ana Paula
19:30
20:00
19:45
20:00
Jump
Sheila
20:00
20:30
Jump
Ana Paula
20:00
20:30
Cross HIHT
Ana Paula
20:00
20:30
20:15
20:30
Extreme 55
Sheila
20:30
21:00
20:45

Segunda

  • Funcional
    07:30 - 08:30
  • Jump
    15:00 - 15:30
  • Jump
    20:00 - 20:30
  • Extreme 55
    20:30 - 21:00

Terça

  • Extreme 55
    07:30 - 08:30
  • Cross HIHT
    09:00 - 09:30
  • Extreme 55
    15:45 - 16:15
  • Cross HIHT
    18:00 - 19:00
  • Step
    19:30 - 20:00
  • Jump
    20:00 - 20:30

Quarta

  • Jump
    07:30 - 08:00
  • Extreme 55
    08:30 - 09:30
  • Jump
    15:00 - 15:30
  • Jump
    19:00 - 19:30

Quinta

  • Funcional
    07:30 - 08:15
  • Step
    08:15 - 08:45
  • Extreme 55
    15:45 - 16:15
  • Extreme 55
    18:00 - 19:00
  • Step
    19:30 - 20:00
  • Cross HIHT
    20:00 - 20:30

Sexta

  • Funcional
    18:00 - 18:45
  • Jump
    18:45 - 19:15
  • Extreme 55
    19:15 - 20:15
Segunda Terça Quarta Quinta Sexta Sábado
09:15
Mat Pilates
Ana Paula
09:15
10:00
09:30
Mat Pilates
Ana Paula
09:30
10:00
09:45
16:15
Mat Pilates
Sheila
16:15
17:00
Mat Pilates
Sheila
16:15
17:00
16:30
16:45
18:00
Mat Pilates
Sheila
18:00
19:00
Mat Pilates
Sheila
18:00
19:00
18:15
18:30
18:45
20:15
Mat Pilates
Clarissa
20:15
21:00
20:30
20:45

Segunda

  • Mat Pilates
    18:00 - 19:00

Terça

  • Mat Pilates
    09:30 - 10:00
  • Mat Pilates
    16:15 - 17:00

Quarta

  • Mat Pilates
    18:00 - 19:00

Quinta

  • Mat Pilates
    09:15 - 10:00
  • Mat Pilates
    16:15 - 17:00

Sexta

  • Mat Pilates
    20:15 - 21:00
Segunda Terça Quarta Quinta Sexta Sábado
09:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
09:45
10:00
10:15
17:00
Yoga
Viviane
17:00
18:00
Yoga
Viviane
17:00
18:00
17:15
17:30
17:45

Segunda

  • Yoga
    09:30 - 10:30

Terça

  • Yoga
    17:00 - 18:00

Quarta

  • Yoga
    09:30 - 10:30

Quinta

  • Yoga
    17:00 - 18:00

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