Os treinos e aulas coletivas estão proibidas momentaneamente devido a fase amarela do Plano SP para o controle do Corona Vírus

Segunda Terça Quarta Quinta Sexta
07:30
Hiit
Sabrina
07:30
08:15
Jump
Amanda
07:30
08:00
Hiit
Sabrina
07:30
08:00
Pump
Amanda
07:30
08:00
Jump
Amanda
07:30
08:00
07:45
08:00
Zumba
Amanda
08:00
09:00
Step
Sabrina
08:00
08:30
Zumba
Amanda
08:00
09:00
GAP
Amanda
08:00
08:30
08:15
Abdominal
Sabrina
08:15
08:45
08:30
GAP
Sabrina
08:30
09:00
Zumba
Amanda
08:30
09:30
08:45
Pilates
Sabrina
08:45
09:30
09:00
Alongamento
Amanda
09:00
09:30
Pilates
Sabrina
09:00
09:30
Alongamento
Amanda
09:00
09:30
09:15
09:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
Yoga
Luciana
09:30
10:30
09:45
10:00
10:15
14:00
Yoga
Eduardo
14:00
15:00
Yoga
Eduardo
14:00
15:00
14:15
14:30
14:45
15:00
Zumba
Sheila
15:00
16:00
Ritmos
Giselly
15:00
16:00
Zumba
Sheila
15:00
16:00
Ritmos
Giselly
15:00
16:00
Ritmos
Giselly
15:00
16:00
15:15
15:30
15:45
16:00
Alongamento
Sheila
16:00
16:30
Funcional
Giselly
16:00
16:30
Pilates
Sheila
16:00
16:30
Abdominal
Giselly
16:00
16:30
16:15
16:30
Jump
Sheila
16:30
17:00
Alongamento
Giselly
16:30
17:00
Step
Sheila
16:30
17:00
Jump
Giselly
16:30
17:00
16:45
18:00
Pilates
Sheila
18:00
18:45
Funcional
Douglas
18:00
18:30
Pilates
Sheila
18:00
18:45
Funcional
Douglas
18:00
18:30
Power Local
Douglas
18:00
18:30
18:15
18:30
Jump
Douglas
18:30
19:00
GAP
Douglas
18:30
19:00
Alongamento
Douglas
18:30
19:00
18:45
Combat
Sheila
18:45
19:15
Jump
Sheila
18:45
19:15
19:00
Alongamento
Douglas
19:00
19:30
Step
Douglas
19:00
19:30
Fit Dance
Douglas
19:00
20:00
19:15
Zumba
Sheila
19:15
20:00
Zumba
Sheila
19:15
20:00
19:30
Fit Dance
Douglas
19:30
20:30
Fit Dance
Douglas
19:30
20:30
19:45
20:00
Pump
Sheila
20:00
20:30
Pump
Sheila
20:00
20:30
20:15
20:30
Boxe
Marcão
20:30
21:30
Muay Thai
Roberto
20:30
21:30
Boxe
Marcão
20:30
21:30
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Segunda

  • Hiit
    07:30 - 08:15
  • Abdominal
    08:15 - 08:45
  • Pilates
    08:45 - 09:30
  • Yoga
    09:30 - 10:30
  • Zumba
    15:00 - 16:00
  • Alongamento
    16:00 - 16:30
  • Jump
    16:30 - 17:00
  • Pilates
    18:00 - 18:45
  • Combat
    18:45 - 19:15
  • Zumba
    19:15 - 20:00
  • Pump
    20:00 - 20:30
  • Boxe
    20:30 - 21:30

Terça

  • Jump
    07:30 - 08:00
  • Zumba
    08:00 - 09:00
  • Alongamento
    09:00 - 09:30
  • Yoga
    14:00 - 15:00
  • Ritmos
    15:00 - 16:00
  • Funcional
    16:00 - 16:30
  • Alongamento
    16:30 - 17:00
  • Funcional
    18:00 - 18:30
  • Jump
    18:30 - 19:00
  • Alongamento
    19:00 - 19:30
  • Fit Dance
    19:30 - 20:30
  • Muay Thai
    20:30 - 21:30

Quarta

  • Hiit
    07:30 - 08:00
  • Step
    08:00 - 08:30
  • GAP
    08:30 - 09:00
  • Pilates
    09:00 - 09:30
  • Yoga
    09:30 - 10:30
  • Zumba
    15:00 - 16:00
  • Pilates
    16:00 - 16:30
  • Step
    16:30 - 17:00
  • Pilates
    18:00 - 18:45
  • Jump
    18:45 - 19:15
  • Zumba
    19:15 - 20:00
  • Pump
    20:00 - 20:30
  • Boxe
    20:30 - 21:30

Quinta

  • Pump
    07:30 - 08:00
  • Zumba
    08:00 - 09:00
  • Alongamento
    09:00 - 09:30
  • Yoga
    14:00 - 15:00
  • Ritmos
    15:00 - 16:00
  • Abdominal
    16:00 - 16:30
  • Jump
    16:30 - 17:00
  • Funcional
    18:00 - 18:30
  • GAP
    18:30 - 19:00
  • Step
    19:00 - 19:30
  • Fit Dance
    19:30 - 20:30
  • Muay Thai
    20:30 - 21:30

Sexta

  • Jump
    07:30 - 08:00
  • GAP
    08:00 - 08:30
  • Zumba
    08:30 - 09:30
  • Yoga
    09:30 - 10:30
  • Ritmos
    15:00 - 16:00
  • Power Local
    18:00 - 18:30
  • Alongamento
    18:30 - 19:00
  • Fit Dance
    19:00 - 20:00
Segunda Terça Quarta Quinta Sexta
07:30
Pump
Amanda
07:30
08:00
07:45
08:00
GAP
Amanda
08:00
08:30
08:15
Abdominal
Sabrina
08:15
08:45
08:30
GAP
Sabrina
08:30
09:00
08:45
16:00
Funcional
Giselly
16:00
16:30
Abdominal
Giselly
16:00
16:30
16:15
18:00
Funcional
Douglas
18:00
18:30
Funcional
Douglas
18:00
18:30
Power Local
Douglas
18:00
18:30
18:15
18:30
GAP
Douglas
18:30
19:00
18:45
20:00
Pump
Sheila
20:00
20:30
Pump
Sheila
20:00
20:30
20:15

Segunda

  • Abdominal
    08:15 - 08:45
  • Pump
    20:00 - 20:30

Terça

  • Funcional
    16:00 - 16:30
  • Funcional
    18:00 - 18:30

Quarta

  • GAP
    08:30 - 09:00
  • Pump
    20:00 - 20:30

Quinta

  • Pump
    07:30 - 08:00
  • Abdominal
    16:00 - 16:30
  • Funcional
    18:00 - 18:30
  • GAP
    18:30 - 19:00

Sexta

  • GAP
    08:00 - 08:30
  • Power Local
    18:00 - 18:30
Segunda Terça Quarta Quinta Sexta
20:30
Boxe
Marcão
20:30
21:30
Muay Thai
Roberto
20:30
21:30
Boxe
Marcão
20:30
21:30
Muay Thai
Roberto
20:30
21:30
20:45
21:00
21:15

Segunda

  • Boxe
    20:30 - 21:30

Terça

  • Muay Thai
    20:30 - 21:30

Quarta

  • Boxe
    20:30 - 21:30

Quinta

  • Muay Thai
    20:30 - 21:30
Segunda Terça Quarta Quinta Sexta
08:00
Zumba
Amanda
08:00
09:00
Zumba
Amanda
08:00
09:00
08:15
08:30
Zumba
Amanda
08:30
09:30
08:45
09:00
09:15
15:00
Zumba
Sheila
15:00
16:00
Ritmos
Giselly
15:00
16:00
Zumba
Sheila
15:00
16:00
Ritmos
Giselly
15:00
16:00
Ritmos
Giselly
15:00
16:00
15:15
15:30
15:45
19:00
Fit Dance
Douglas
19:00
20:00
19:15
Zumba
Sheila
19:15
20:00
Zumba
Sheila
19:15
20:00
19:30
Fit Dance
Douglas
19:30
20:30
Fit Dance
Douglas
19:30
20:30
19:45
20:00
20:15

Segunda

  • Zumba
    15:00 - 16:00
  • Zumba
    19:15 - 20:00

Terça

  • Zumba
    08:00 - 09:00
  • Ritmos
    15:00 - 16:00
  • Fit Dance
    19:30 - 20:30

Quarta

  • Zumba
    15:00 - 16:00
  • Zumba
    19:15 - 20:00

Quinta

  • Zumba
    08:00 - 09:00
  • Ritmos
    15:00 - 16:00
  • Fit Dance
    19:30 - 20:30

Sexta

  • Zumba
    08:30 - 09:30
  • Ritmos
    15:00 - 16:00
  • Fit Dance
    19:00 - 20:00
Segunda Terça Quarta Quinta Sexta
07:30
Hiit
Sabrina
07:30
08:15
Jump
Amanda
07:30
08:00
Hiit
Sabrina
07:30
08:00
Pump
Amanda
07:30
08:00
Jump
Amanda
07:30
08:00
07:45
08:00
Step
Sabrina
08:00
08:30
08:15
16:00
Funcional
Giselly
16:00
16:30
16:15
16:30
Jump
Sheila
16:30
17:00
Step
Sheila
16:30
17:00
Jump
Giselly
16:30
17:00
16:45
18:00
Funcional
Douglas
18:00
18:30
Funcional
Douglas
18:00
18:30
18:15
18:30
Jump
Douglas
18:30
19:00
18:45
Combat
Sheila
18:45
19:15
Jump
Sheila
18:45
19:15
19:00
Step
Douglas
19:00
19:30
19:15
20:00
Pump
Sheila
20:00
20:30
Pump
Sheila
20:00
20:30
20:15

Segunda

  • Hiit
    07:30 - 08:15
  • Jump
    16:30 - 17:00
  • Combat
    18:45 - 19:15
  • Pump
    20:00 - 20:30

Terça

  • Jump
    07:30 - 08:00
  • Funcional
    16:00 - 16:30
  • Funcional
    18:00 - 18:30
  • Jump
    18:30 - 19:00

Quarta

  • Hiit
    07:30 - 08:00
  • Step
    08:00 - 08:30
  • Step
    16:30 - 17:00
  • Jump
    18:45 - 19:15
  • Pump
    20:00 - 20:30

Quinta

  • Pump
    07:30 - 08:00
  • Jump
    16:30 - 17:00
  • Funcional
    18:00 - 18:30
  • Step
    19:00 - 19:30

Sexta

  • Jump
    07:30 - 08:00
Segunda Terça Quarta Quinta Sexta
08:45
Pilates
Sabrina
08:45
09:30
09:00
Alongamento
Amanda
09:00
09:30
Pilates
Sabrina
09:00
09:30
Alongamento
Amanda
09:00
09:30
09:15
16:00
Alongamento
Sheila
16:00
16:30
Pilates
Sheila
16:00
16:30
16:15
16:30
Alongamento
Giselly
16:30
17:00
16:45
18:00
Pilates
Sheila
18:00
18:45
Pilates
Sheila
18:00
18:45
18:15
18:30
Alongamento
Douglas
18:30
19:00
18:45
19:00
Alongamento
Douglas
19:00
19:30
19:15

Segunda

  • Pilates
    08:45 - 09:30
  • Alongamento
    16:00 - 16:30
  • Pilates
    18:00 - 18:45

Terça

  • Alongamento
    09:00 - 09:30
  • Alongamento
    16:30 - 17:00
  • Alongamento
    19:00 - 19:30

Quarta

  • Pilates
    09:00 - 09:30
  • Pilates
    16:00 - 16:30
  • Pilates
    18:00 - 18:45

Quinta

  • Alongamento
    09:00 - 09:30

Sexta

  • Alongamento
    18:30 - 19:00
Segunda Terça Quarta Quinta Sexta
09:30
Yoga
Viviane
09:30
10:30
Yoga
Viviane
09:30
10:30
Yoga
Luciana
09:30
10:30
09:45
10:00
10:15
14:00
Yoga
Eduardo
14:00
15:00
Yoga
Eduardo
14:00
15:00
14:15
14:30
14:45

Segunda

  • Yoga
    09:30 - 10:30

Terça

  • Yoga
    14:00 - 15:00

Quarta

  • Yoga
    09:30 - 10:30

Quinta

  • Yoga
    14:00 - 15:00

Sexta

  • Yoga
    09:30 - 10:30